Momentum Wellness is the only

program that cuts out the bullshit 

and is focused on your

overall well-being, without it feeling like a

second, full-time job


Karl L.

Ashley is very passionate about nutrition and training! I have been working with her for about 9 months and have lost 20 lbs, more importantly my back and shoulder pain is pretty much gone. I am very active with motorsports and with her help I am able to enjoy my hobbies again. She is not your typical trainer, she listens and is concerned with what your goals are!


© 2019 by Ashley Lueck

Momentum Wellness, Appleton Wi

Mo·men·tum; the quantity of motion of a moving body

Well·ness; the state of being in good health, especially as an actively pursued goal.