Momentum Wellness

is the only company that helps find a balance between health and a life you love, through pain-free training, personalized plans, and education.

Hi, Welcome!

First I would like to thank you for taking the time to be here, I truly believe it is meant to be :) 

Most likely you have stumbled upon this page because, either you had to see how someone this crazy was running a business, or you've got goals, but you've also got a life...

About Momentum Wellness

Momentum Wellness is the first of its kind, personal training and nutritional guidance bringing mindset and emotion to the forefront of your goals. 

Momentum Wellness uses education and body chemistry to make

life long changes, not willpower and overexertion.

Take care of your body, its the only place you have to live

-Rohm Kippur


Karl L.

Ashley is very passionate about nutrition and training! I have been working with her for about 9 months and have lost 20 lbs, more importantly, my back and shoulder pain is pretty much gone. I am very active with motorsports and with her help, I am able to enjoy my hobbies again. She is not your typical trainer, she listens and is concerned with what your goals are!

I've got some free valuable knowledge for ya!
Leave your name and email, then I'll leave you, for FREE, my
Top Ten Favorite Brand Upgrades, fresh from my Nutrition Counseling Program!


You will also receive my weekly wrap emails full of more free

valuable shizz, discounts, and awesomeness.


© 2019 by Ashley Lueck

Momentum Wellness, Appleton Wi

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Mo·men·tum; the quantity of motion of a moving body Well·ness; the state of being in good health, especially as an actively pursued goal.