Hi, Welcome!

First, I would like to thank you for taking the time to be here,  I truly believe it is meant to be :) 

Most likely you have stumbled upon this page because, either you had to see how someone this crazy was running a business, or you've got goals, but you've also got a life...

Momentum Wellness is the only company that helps men and women find a balance between health and a life they love, through pain-free training, personalized plans, and education.

Ashley is very passionate about nutrition and training! I have been working with her for about 9 months and have lost 20 lbs, more importantly, my back and shoulder pain is pretty much gone. I am very active with motorsports and with her help, I am able to enjoy my hobbies again. She is not your typical trainer, she listens and is concerned with what your goals are!

Karl L.


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© 2019 by Ashley Lueck | Momentum Wellness, Appleton Wi

Mo·men·tum; the quantity of motion of a moving body Well·ness; the state of being in good health, especially as an actively pursued goal.