Momentum can help with personal training and nutrition counseling! 



2408 W Nordale Dr, Appleton, WI 54914


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Ashley's Thought of the Week:

Now is the time to either adapt and thrive, or complain and maintain.

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Getting resistance bands will be a big help for the workouts!


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Articles to Read / Updates

Now offering one-on-one

zoom training sessions!

No need to be an existing client! 

Just let me know the time and Ill be happy to train from home.

$30.00 per

hour session!

Click to contact.

Make-shift Corona Section

New! 30-day kick start plan

Click here to learn more!

Like Momentum Wellness on Facebook!

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 Important Things! 

Good Reads

John definitley has quite literally worked his but off these last 8 months!

As of March 2, 2020 he is down almost 50 lbs!

We're also starting to see muscle definition, and he can out do me in any cardio activities. John has also been able to quit 5 prescribed medications, all with doctors approval!

Client Spotlight

Vitamin of the Week

20% off when you order this week! 

(Has to be through me to get discount so contact me!)

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  • Combats free radicals

  • Demonstrates anti-inflammatory activity and promotes joint health  

  • Helps maintain healthy cholesterol levels

  • Helps maintain healthy circulation by strengthening capillaries, arteries and veins

  • Promotes/Supports healthy blood vessel dilation

  •  Helps promote/support cardiovascular health

  • Helps maintain joint flexibility

<---Click here to order now!

  • Helps reduce mild menstrual cramping and abdominal pain

  • Helps support visual health/visual acuity

  • Potent free radical scavenger

  • Promotes/Supports healthy nitric oxide levels

  • Supports a healthy complexion

  • Supports healthy blood glucose levels

  • Supports healthy platelet activity

  • Supports healthy sperm quality

  • Promotes sinus comfort  


We cant physically meet right now, but i'd love to set up a zoom meeting!


Sign up and receive 30% off when normal things happen again!

For a Free 


Call Now


Watch the video on my Immune product! Now is a great time to order!

Click to purchase product. Use Code: