Momentum Wellness is the only

company that provides easy

to follow, functional, programs to keep you healthy and pain-free, 

without compromising your time,

social life, and energy.


Karl L.

Ashley is very passionate about nutrition and training! I have been working with her for about 9 months and have lost 20 lbs, more importantly my back and shoulder pain is pretty much gone. I am very active with motorsports and with her help I am able to enjoy my hobbies again. She is not your typical trainer, she listens and is concerned with what your goals are!

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© 2019 by Ashley Lueck

Momentum Wellness, Appleton Wi

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Mo·men·tum; the quantity of motion of a moving body Well·ness; the state of being in good health, especially as an actively pursued goal.