Momentum can help with personal training and nutrition counseling! 

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2408 W Nordale Dr, Appleton, WI 54914


About Me

My name is Ashley Lueck. I graduated from University of Wisconsin Stout with a Bachelors of Science. After graduation, I worked for big printing companies a little over a year, and quickly learned the corporate life wasn't my calling. While in college, I fell into powerlifting and quickly gained passion for the body and health. Most kids my age were out partying, I was at the gym or reading books about health and exercise. I cannot stress enough about how passionate I am about making people feel good. The idea that we can change, even heal, our body and mind through food and exercise is so fascinating to me. 

I have fallen into the calorie counting and dieting, I know that it is miserable and does not work. Once I learned that you have to eat to loose weight (yes, EAT MORE calories LOOSE weight) my life changed. I want you to have this experience, and stop stressing over numbers when it comes to eating, eating should not be difficult! 

I had always been told that I should be a Personal Trainer, but quitting my job after 5 years of college was not an easy decision (nor did it make my parents very happy). One day I finally took the jump and quit. I am so passionate about making people feel 100% and living a healthy life, and I want to help you!